Affirmations and Challenges

Monthly Affirmation and Challenge

May/June 2022

Affirmation:
“I am worth it.”


Challenge:
Compliment 10 strangers
or
Compliment yourself 1x per day

July/August 2022

Affirmation:
“I am strong.”


Challenge: Get uncomfortable; Think about the topics of today that are not pretty and try to make at least one thing better.